Green Monster Salad

Green Monster Salad

Health Rating
Prep Cook Ready in Servings
10 min 10 min 2
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Ingredients


1/2 avocado(s) Avocado
1/4 cup Broccoli
1/4 cup diced Celery
2 cucumber(s) Cucumber (chopped)
1 tbsp Extra virgin olive oil
1/4 medium head Green cabbage
1 whole lemon(s) Lemon juice
1/8 cup Pistachio nuts
1/4 tsp Salt and pepper

Instructions


Mash the avocado with the lemon juice and olive oil. Add salt and pepper to taste.

Make cucumber noodles with a veggie peeler or spiralizer.

Chop the rest of ingredients and toss them in a bowl with the avocado dressing.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 300
Calories from fat 166
Calories from saturated fat 23.7
Total Fat 18.4 g
Saturated Fat 2.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 11.9 g
Cholesterol 0 mg
Sodium 195 mg
Potassium 1064 mg
Total Carbohydrate 26.9 g
Dietary Fiber 9 g
Sugars 10.5 g
Protein 6.6 g

Dietary servings

Per Portion


Fruit 0.1
Meat Alternative 0.3
Vegetables 8.2

Energy sources


Pygal 36% 459.358405274 157.552623425 55% 313.83828805 252.642782478 9% 356.104196573 110.566279967 36% 55% 9% Carbohydrates Fat Protein
Recipe from: Honey and Figs Kitchen
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada