Green Monster Salad

Green Monster Salad

Health Rating
Prep Cook Ready in Servings
10 min 10 min 2
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Ingredients


1/2 avocado(s) Avocado
1/4 cup Broccoli
1/4 cup diced Celery
2 cucumber(s) Cucumber (chopped)
1 tbsp Extra virgin olive oil
1/4 medium head Green cabbage
0 from 1 lemon Lemon juice
1/8 cup Pistachio nuts
1/4 tsp Salt and pepper

Instructions


Mash the avocado with the lemon juice and olive oil. Add salt and pepper to taste.

Make cucumber noodles with a veggie peeler or spiralizer.

Chop the rest of ingredients and toss them in a bowl with the avocado dressing.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 294  
Calories from fat 166  
Calories from saturated fat 23.7  
Total Fat 18.4  g
Saturated Fat 2.6  g
Trans Fat 0.0  g
Polyunsaturated Fat 2.9  g
Monounsaturated Fat 11.9  g
Cholesterol 0  mg
Sodium 195  mg
Potassium 1045  mg
Total Carbohydrate 25.5  g
Dietary Fiber 8.9  g
Sugars 10.1  g
Protein 6.5  g

Dietary servings

Per Portion


Meat Alternative 0.3
Vegetables 8.2

Energy sources


Pygal 35% 457.965288274 154.732440796 56% 316.110936205 255.151891304 9% 355.873471375 110.631918853 35% 56% 9% Carbohydrates Fat Protein
Recipe from: Honey and Figs Kitchen
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada