| 5 | 168 | 40 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 h 40 min | 8 min | 20 |
| 1 avocado(s) | Avocado (peeled, pitted) |
| 1 medium | Banana (s) (peeled) |
| 2 cup | Coconut water (liquid from coconut) |
| 2 mango | Mango (flesh cut away from pit) |
| 1 cup | Spinach |
1. Place all ingredients in a blender and blend on high until fully smooth.
2. Pour smoothie into small paper cups or popsicle molds, place in popsicle sticks, and freeze a minimum of 4 hours.
3. To unmold popsicles, run the molds under warm water 5 seconds to loosen from molds.
Serve and enjoy!
| Fruit | 1.0 |
| Vegetables | 0.1 |
