Green Tea Banana Ice Cream

2 5 229
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Green Tea Banana Ice Cream
Health Highlights

Ingredients


2 medium Banana (s) (sliced and frozen)
1 1/2 tbsp Matcha, green tea powder

Instructions


  1. Add frozen bananas and green tea powder to a food processor and blend. Occasionally scrape down the sides and continue to blend until smooth (approximately 3 to 5 minutes).
  2. Scoop into a bowl and enjoy immediately as soft serve or for firmer ice cream, place in an airtight, freezer-safe container and freeze for at least 1 hour before scooping.

Notes:

Nutritional Highlights:

Matcha Green Tea
Is high in natural antioxidant properties.


Nutrition Facts

Per Portion

Calories 229
Calories from fat 7.0
Calories from saturated fat 2.3
Total Fat 0.8 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 4.7 mg
Potassium 1039 mg
Total Carbohydrate 55 g
Dietary Fiber 6.4 g
Sugars 29.0 g
Protein 4.2 g

Dietary servings

Per Portion


Fruit 2

Energy sources


90%406.1494913453261259.61323406726923%336.9170771663172112.347492793820187%361.41114359188697102.23744978099964 90%7%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Dessert
Snack




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