13 | 10 | 461 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 1 |
1/2 cup | Coconut water (liquid from coconut) |
1 cup | Baby spinach |
1 large | Frozen banana (packed) |
1/4 cup cubes | Avocado |
2 tsp | Lime peel (zest) (easier to zest lime before juicing) |
1 1/2 tbsp | Lime juice (fresh) |
3 cube(s) | Ice cubes |
2 tsp | Maple syrup, pure |
1/2 tsp | Matcha, green tea powder |
1 tbsp | Granola (topping) |
2 tbsp | Coconut flakes, unsweetened (topping) |
1 tbsp hulled | Hemp seeds, shelled (topping) |
1/4 cup slices | Banana (s) (topping) |
1. Add all the smoothie ingredients into a high speed blender and blend on high until smooth. Adjust sweetness if desired.
2. Pour into a bowl and sprinkle on the toppings of your choice. Enjoy with a spoon!
3. Topping ideas:
Granola
Sliced banana and mango
Melted coconut butter
Large flake dried coconut
Lime zest
Fruit | 5.7 |
Meat Alternative | 0.4 |
Vegetables | 1.4 |