Green Tea Lime Pie Smoothie Bowl

14 5 249
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Green Tea Lime Pie Smoothie Bowl
Health Highlights

Ingredients


1/2 cup Coconut water (liquid from coconut)
1 cup Baby spinach
1 large Frozen banana
1/4 cup cubes Avocado
2 tsp Lime peel (zest)
4 tsp Lime juice (fresh)
3 cube(s) Ice cubes
2 tsp Maple syrup, pure
1/2 tsp Matcha, green tea powder
1/2 small Banana (s) (sliced, for topping)
1/4 mango Mango (sliced, for topping)
1 tsp Coconut butter (melted, for topping)
2 tbsp Coconut flakes, unsweetened (for topping)
2 tsp hulled Hemp seeds, shelled (for topping)

Instructions


Add all the smoothie ingredients into a high speed blender and blend on high until smooth. Adjust sweetness if desired.

Pour into a bowl and sprinkle on the toppings of your choice.

Enjoy with a spoon!

Nutrition Facts

Per Portion

Calories 249
Calories from fat 88
Calories from saturated fat 28.6
Total Fat 9.8 g
Saturated Fat 3.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 81 mg
Potassium 767 mg
Total Carbohydrate 39 g
Dietary Fiber 6.0 g
Sugars 23.2 g
Protein 4.4 g

Dietary servings

Per Portion


Fruit 1.1
Meat Alternative 0.1
Vegetables 0.7

Energy sources


Pygal58%465.1396179565883216.244009842922335%292.27694900825192.825413901718787%360.8724110644041109.3600686507113758%35%7%CarbohydratesFatProtein
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