Green Tea Lime Pie Smoothie Bowl

14 5 250
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Green Tea Lime Pie Smoothie Bowl
Health Highlights

Ingredients


1/2 cup Coconut water (liquid from coconut)
1 cup Baby spinach
1 large Frozen banana
1/4 cup cubes Avocado
2 tsp Lime peel (zest)
4 tsp Lime juice (fresh)
3 cube(s) Ice cubes
2 tsp Maple syrup, pure
1/2 tsp Matcha, green tea powder
1/2 small Banana (s) (sliced, for topping)
1/4 mango Mango (sliced, for topping)
1 tsp Coconut butter (melted, for topping)
2 tbsp Coconut flakes, unsweetened (for topping)
2 tsp hulled Hemp seeds, shelled (for topping)

Instructions


Add all the smoothie ingredients into a high speed blender and blend on high until smooth. Adjust sweetness if desired.

Pour into a bowl and sprinkle on the toppings of your choice.

Enjoy with a spoon!

Nutrition Facts

Per Portion

Calories 250
Calories from fat 91
Calories from saturated fat 42
Total Fat 10.1 g
Saturated Fat 4.7 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 80 mg
Potassium 770 mg
Total Carbohydrate 39 g
Dietary Fiber 6.7 g
Sugars 22.9 g
Protein 4.3 g

Dietary servings

Per Portion


Fruit 3.1
Meat Alternative 0.1
Vegetables 0.7

Energy sources


Pygal57%465.7667944520042213.5504573913330836%292.25009660740045195.130209790142867%361.3222960651301109.260826480999157%36%7%CarbohydratesFatProtein

Meal Type(s)





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