Grilled Mushrooms with Gremolata

7 25 134
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 8
Grilled Mushrooms with Gremolata
Health Rating

Ingredients


1 dash Black pepper (to taste)
1 clove(s) Garlic (finely chopped)
3 tsp Lemon peel (zest) (finely grated)
1/2 cup Olive oil
2 tbsp Parsley, fresh (finely chopped)
1/2 tsp Salt (or to taste)
16 medium mushroom(s) White mushrooms (stems removed)

Instructions


1. To make the gremolata, combine the parsley, garlic and lemon rind in a small bowl, and season with salt and pepper.

2. Preheat grill on high.

3. Place half the mushrooms, stem-side up, on a baking tray. Cook under preheated grill, about 6 cm from the heat source, for 5-6 minutes or until juices start collecting in the caps. Turn and cook for 2-3 minutes or until tender. Transfer to a serving plate.

4. Sprinkle mushrooms with gremolata and drizzle with olive oil. Serve immediately.


 

Notes:

Mushrooms

are high in antioxidants which are important for healthy immunity!


Nutrition Facts

Per Portion

Calories 134
Calories from fat 123
Calories from saturated fat 17.0
Total Fat 13.6 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.9 g
Cholesterol 0
Sodium 151 mg
Potassium 123 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.5 g
Sugars 0.8 g
Protein 1.2 g

Dietary servings

Per Portion


Vegetables 0.7

Energy sources


Pygal5%392.5616405991275108.1537698834408292%377.1621619956558282.70410010632974%370.25354014533536107.7929531499809992%CarbohydratesFatProtein