5 | 15 | 250 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 10 min | 4 |
1 tsp packed | Brown sugar |
1 dash | Cayenne pepper |
3 spray (about 1/3 second) | Cooking spray, vegetable oil |
2 tbsp | Margarine (melted) |
3 plantain(s) | Plantain, green, raw (unpeeled, soft black) |
Fruit | 0.8 |