Grilled Pork Chops

2 15 208
Ingredients Minutes Calories
Prep Cook Servings
5 min 10 min 7
Grilled Pork Chops
Health Highlights

Ingredients


1 1/4 kg Pork, sirloin (boneless), lean
1/2 tsp Sea Salt

Instructions


  1. Grill pork chops with seasoning of choice.

Nutrition Facts

Per Portion

Calories 208
Calories from fat 65
Calories from saturated fat 22.3
Total Fat 7.2 g
Saturated Fat 2.5 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.2 g
Cholesterol 107 mg
Sodium 256 mg
Potassium 629 mg
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 36 g

Dietary servings

Per Portion


Meat 1.9

Energy sources


Pygal31%463.8759656169671168.2868190645124369%296.1240343830329281.7131809354875731%69%FatProtein

Meal Type(s)

Lunch
Main




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