Grilled Salmon with Avocado Salsa

Grilled Salmon with Avocado Salsa

Health Rating
Prep Cook Ready in Servings
30 min 5 min 35 min 6


1 avocado(s) Avocado (sliced)
2 tbsp Cilantro (coriander) (chopped)
1 tsp Cumin
1/4 cup Lime juice (or juice from 2 limes)
1 tbsp Olive oil
1 tsp Paprika
1/2 medium Red onion (sliced)
908 gm Atlantic salmon, farmed (cut into 6 pieces)
1 dash Salt (or to taste)


Mix the salt, chili powder, cumin, paprika, onion and black pepper together. Rub the salmon fillets with olive oil and this seasoning mix. Refrigerate for at least 30 minutes.

Pre-heat the grill.

Combine the avocado, onion, cilantro, lime juice, and salt in a bowl and mix well, chill until ready to use.

Grill the salmon to desired doneness (about 5 minutes).

Top with avocado salsa and enjoy!

Nutrition Facts

Per Portion

Calories 396  
Calories from fat 249  
Calories from saturated fat 51  
Total Fat 27.6  g
Saturated Fat 5.7  g
Trans Fat 0.0  g
Polyunsaturated Fat 6.8  g
Monounsaturated Fat 10.7  g
Cholesterol 83  mg
Sodium 119  mg
Potassium 753  mg
Total Carbohydrate 4.9  g
Dietary Fiber 2.6  g
Sugars 0.8  g
Protein 32  g

Dietary servings

Per Portion

Meat 1.7
Vegetables 0.5

Energy sources

Pygal 5% 393.653621252 108.318738318 63% 446.171817011 252.631181955 32% 305.666884137 148.36685314 5% 63% 32% Carbohydrates Fat Protein
Recipe from: Becky Hardin
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