Grilled Shrimp Salad

11 25 569
Ingredients Minutes Calories
Prep Cook Servings
5 min 20 min 7
Grilled Shrimp Salad
Health Highlights

Ingredients


1 cup Parsley, fresh (chopped and packed)
5 1/4 fruit Lime (juiced)
1/2 cup Extra virgin olive oil
2 2/3 tsp Chili powder
1 1/3 kg Shrimp, raw (peeled and deveined)
7 cup Coleslaw mix
1 3/4 cup Cherry Tomatoes (halved)
1 3/4 avocado(s) Avocado (peeled and diced)
1/4 tsp Sea Salt (to taste)
1/4 tsp Black pepper (to taste)
7 roll Dinner roll, white (Udi brand, gluten free)

Instructions


1. Create the dressing by combining the parsley, lime juice, olive oil, and chili powder together in a blender or food processor. Process until smooth. Set aside.                            

2. Throw shrimp in a large ziplock baggie. Add half of the dressing and shake well to coat. Set the remaining dressing aside.

3. Heat the grill over medium heat. Cook the shrimp for 2 to 3 minutes per side depending on the size of the shrimp.

4. Divide coleslaw mix between plates and top with avocados, tomatoes, and grilled shrimp. Season with sea salt and pepper to taste. Drizzle remaining dressing over top. Serve with UDI Gluten Free Dinner Roll. Enjoy!

Notes:

Leftovers: Refrigerate in an airtight container for up to three days. For best results, store the dressing separate from the salad contents and cut it into the avocado just before serving.                       

No Grill: Cook shrimp in a cast iron skillet over medium heat on the stovetop.   

Vegan & Vegetarian: Use portobello mushrooms instead of shrimp. Marinate and grill the same way.


Nutrition Facts

Per Portion

Calories 569
Calories from fat 247
Calories from saturated fat 41
Total Fat 27.4 g
Saturated Fat 4.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 17.8 g
Cholesterol 313 mg
Sodium 619 mg
Potassium 1187 mg
Total Carbohydrate 40 g
Dietary Fiber 9.7 g
Sugars 9.2 g
Protein 46 g

Dietary servings

Per Portion


Fruit 0.8
Grain 1.2
Meat 2.2
Vegetables 3.0

Energy sources


Pygal25%441.106133771527132.022996931449343%400.7729613773584280.2557715091170432%305.7222856862036148.2786595192513325%43%32%CarbohydratesFatProtein

Meal Type(s)





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