| 5 | 2 | 230 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 min | 0 min | 2 |
| 2 medium | Frozen banana |
| 1 medium | Papaya |
| 1 cup | Baby spinach |
| 1 cup | Water (Spring) |
| 1 scoop | Hemp protein powder, vanilla (or protein of your choice (optional)) |
1. Combine banana, papaya, spinach and water in a high-speed blender until creamy and smooth (see notes for added protein). Enjoy!
Quick Tips:
To make this smoothie a meal, add protein powder, hemp hearts, nut butter or Greek yogurt.
Nutritional Highlights:
Papaya
Contains a powerful enzyme called papain that helps to break down proteins which makes them wonderful for gut health and digestion.
| Fruit | 2 |
| Meat Alternative | 0.5 |
| Vegetables | 0.5 |
