|2 min||0 min||2|
|2 medium||Frozen banana|
|1 cup||Water (Spring)|
|1 scoop||Hemp protein powder, vanilla (or other protein powder of choice (optional))|
1. Combine banana, papaya, spinach and water in a high-speed blender until creamy and smooth (see notes for added protein). Enjoy!
To make this smoothie a meal, add protein powder, hemp hearts, nut butter or Greek yogurt.
Contains a powerful enzyme called papain that helps to break down proteins which makes them wonderful for gut health and digestion.