Lemon and Ginger Gut Soother
| 5 |
5 |
9 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
1
|
Boost your health and improve digestion with this refreshing gut soothing drink
Ingredients
|
1/2 whole lemon(s)
|
Lemon juice
|
|
1 tsp minced
|
Ginger root
|
|
1 capsule
|
Probiotic capsule
(or 1 tsp probiotic powder)
|
|
1 tbsp
|
Aloe Vera Juice, unsweetened
|
|
1/2 cup
|
Water, filtered
|
Instructions
- Put all ingredients in a mason jar and cover with a lid. Shake to mix and drink.
Tip: Add 1 teaspoon of glutamine to help reduce bloating and promote overall good gut health.
Nutrition Facts
Per Portion
Calories
8.5
Calories from fat
0.5
Calories from saturated fat
0.1
Total Fat
0.1 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0 g
Cholesterol
0
Sodium
1.6 mg
Potassium
23.9 mg
Total Carbohydrate
2.0 g
Dietary Fiber
0.1 g
Sugars
1.0 g
Protein
0.1 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
