Gut-Soothing Aloe Smoothie
| 8 |
5 |
45 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
2
|
This gut-healing smoothie will make your insides SING!
Ingredients
|
1 cup
|
Aloe Vera Juice, unsweetened
(Lily of the Dessert (no preservatives))
|
|
1 1/2 cup
|
Water, filtered
|
|
1/2 cucumber(s)
|
Cucumber
|
|
1 whole lemon(s)
|
Lemon juice
|
|
1 tbsp minced
|
Ginger root
|
|
2 cup
|
Baby spinach
|
|
1 pinch
|
Himalayan salt
|
|
4 cube(s)
|
Ice cubes
|
Instructions
Peel and chop the ginger
Add all ingredients into a high-speed blender
Mix until well combined
Enjoy
Nutrition Facts
Per Portion
Calories
45
Calories from fat
2.3
Calories from saturated fat
0.5
Total Fat
0.3 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
112 mg
Potassium
310 mg
Total Carbohydrate
9.9 g
Dietary Fiber
1.2 g
Sugars
6.3 g
Protein
1.5 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
