Ham and Hash Brown Casserole

6	65	554
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	1 h	7

Health Highlights

Ingredients

3 1/2 cup	Frozen hashed brown potato, plain (about 1 bag frozen hash browns)
227 gm	Sour cream, 14% M.F.
2 can (250 ml)	Cream of chicken soup, canned
1/2 cup	Butter, unsalted
454 gm	Ham (cut into cubes, cooked)
2 1/2 cup, shredded	Cheddar cheese

Instructions

Preheat oven to 350°F.

Mix hash browns, sour cream, chicken soup, butter, ham and 2 cups shredded cheese and place in a lightly greased 9 x 13 baking dish.

Cover with the remaining 1/2 cup of cheddar. Bake for 1 hour. Enjoy!

Nutrition Facts

Name: Ham and Hash Brown Casserole
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 7 servings
Ingredients: 3 1/2 cup Frozen hashed brown potato, plain; 8 oz Sour cream, 14% M.F.; 2 can (250 ml) Cream of chicken soup, canned; 1/2 cup Butter, unsalted; 1 lb Ham; 2 1/2 cup, shredded Cheddar cheese

Per Portion

Calories 554

Calories from fat 331

Calories from saturated fat 186

Total Fat 37 g

Saturated Fat 20.7 g

Trans Fat 1.2 g

Polyunsaturated Fat 2.1 g

Monounsaturated Fat 9.7 g

Cholesterol 109 mg

Sodium 1172 mg

Potassium 538 mg

Total Carbohydrate 29.5 g

Dietary Fiber 1.5 g

Sugars 0.7 g

Protein 27.2 g

Dietary servings

Per Portion

Meat	0.9
Milk Alternative	1.5
Vegetables	0.5

Ham and Hash Brown Casserole

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Ham and Hash Brown Casserole

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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