Happy Balls

13 15 114
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 15
Happy Balls
Health Highlights

Ingredients


2 tbsp Flaxseed oil
2 tbsp Flaxseeds
1/4 cup whole Almonds, raw (array of nuts are optional. Can stick to one type if desired.)
1/4 cup Cashew nuts, raw
1/4 cup Walnuts
1 tbsp Chia seeds
4 date pitted Medjool date
3 tbsp Cocoa powder, unsweetened (rounded)
1 tbsp Coconut oil
1 pinch Himalayan sea salt
1 tbsp Maca powder
1 tbsp Almond butter (unsweetened)
1 tbsp Honey (local honey desirable)

Instructions


1. Blend chia and flax seeds first until powdered.

2. Then add everything else but coconut flakes and blend.

3. Roll into small balls, then roll in coconut flakes.

4. Can be stored in the fridge for 1 week or the freezer for 3 months. 

 

 

Notes:

Yields 15 small balls. 


Nutrition Facts

Per Portion

Calories 114
Calories from fat 70
Calories from saturated fat 13.6
Total Fat 7.8 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 12.8 mg
Potassium 144 mg
Total Carbohydrate 9.7 g
Dietary Fiber 2.1 g
Sugars 6.0 g
Protein 2.3 g

Dietary servings

Per Portion


Meat Alternative 0.3

Energy sources


Pygal30%451.5924923239379144.259704939362%323.383669206607262.04217767564768%358.04003121466747110.0422324272393430%62%8%CarbohydratesFatProtein
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