Happy Bites - Easy Chocolate Power Balls

5 20 187
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 7
Happy Bites - Easy Chocolate Power Balls
Health Rating
5 ingredients, 10 min prep, easy snack for the week

Ingredients


1 cup pitted Dates (soaked in warm water for 10 minutes)
3 tbsp Almond butter (or any nut butter)
2 1/2 tbsp Cocoa powder, unsweetened
2 tbsp Chia seeds, ground
2/3 cup Rolled oats, dry

Instructions


1. Pulse dates in a food processor or blender until in small pieces
2. Add oats, chocolate, chia seeds, and almond butter and pulse until combined.
3. Carefully roll into 1 inch balls, using your warm hands to form them into a ball.
4. to set, pop in the fridge for 15 minutes. Otherwise, eat as it.
Will yield 14-15 balls

Nutrition Facts

Per Portion

Calories 187
Calories from fat 54
Calories from saturated fat 6.7
Total Fat 6.0 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.0 g
Cholesterol 0
Sodium 2.8 mg
Potassium 293 mg
Total Carbohydrate 29.7 g
Dietary Fiber 5.0 g
Sugars 17.1 g
Protein 3.6 g

Dietary servings

Per Portion


Fruit 0.6
Grain 0.3
Meat Alternative 0.3

Energy sources


Pygal64%459.8947113979492231.2890836290805829%293.7007971268656179.10943413652028%358.77895365728375109.8546554876880664%29%8%CarbohydratesFatProtein

Notes:

Will keep in the fridge in an air-tight container for up to 1 week. Freezes very well
Optional, roll in additional cocoa powder to coat, or roll in unsweetened coconut.

Dessert
Snack