Hard-Boiled Eggs

2 13 151
Ingredients Minutes Calories
Prep Cook Servings
1 min 12 min 1
Hard-Boiled Eggs
Health Highlights

Ingredients


2 large Egg
Water (as needed, for boiling)

Instructions


Place eggs in saucepan and add cold water to cover eggs by one inch.

Bring water just to a boil over high heat. Remove from heat, cover, and let stand for 12 minutes.

Remove from hot water and serve warm or rinse in cold water until cool.

*Red Containter

Nutrition Facts

Per Portion

Calories 151
Calories from fat 94
Calories from saturated fat 30
Total Fat 10.5 g
Saturated Fat 3.4 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.8 g
Cholesterol 433 mg
Sodium 136 mg
Potassium 139 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0
Sugars 0.8 g
Protein 13.1 g

Dietary servings

Per Portion


Meat Alternative 1.1

Energy sources


Pygal3%387.38983271176943107.5617196389815663%454.063334654598242.0604394352732835%302.23658809379265154.3439516344059363%35%CarbohydratesFatProtein

Meal Type(s)

Breakfast




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