Healing Soup

6 22 101
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 2
Healing Soup
Health Highlights
Nutrient dense broth


3 cup Bok choy (sliced thinly)
3 stalk(s) Green onion (sliced thinly)
1 bunch Cilantro (coriander) (chopped)
1 tbsp Galangal (ginger root) (grated)
2 clove(s) Garlic (minced)
4 cup Bone broth, Organic


Heat bone broth (or just chicken broth) and add bok choy and scallions, simmer until tender. Add garlic, cilantro and ginger and simmer for another 2 minutes. Optional add ins: noodles, chicken

Nutrition Facts

Per Portion

Calories 101
Calories from fat 3.3
Calories from saturated fat 0.4
Total Fat 0.4 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 421 mg
Potassium 433 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.2 g
Sugars 3.9 g
Protein 13.9 g

Dietary servings

Per Portion

Vegetables 5.1

Energy sources