Healthy Avocado Chicken Salad

9 22 355
Ingredients Minutes Calories
Prep Cook Servings
2 min 20 min 4
Healthy Avocado Chicken Salad
Health Highlights

Ingredients


2 cup shredded Chicken breast, roasted
1 avocado(s) Avocado
1/2 tsp Garlic powder
1/2 tsp Salt
1/2 tsp Black pepper
2 tsp Lime juice (fresh)
1 tsp Cilantro (coriander)
1/4 cup Mayonnaise
1/4 cup Greek yogurt, plain, fat-free

Instructions


Mix all of the ingredients in a large bowl. Cover and refrigerate for at least 20-30 minutes to allow the flavours to blend.

Serve on favourite bread, crackers, pita or a bed of lettuce.

Enjoy!


Nutrition Facts

Per Portion

Calories 355
Calories from fat 196
Calories from saturated fat 34
Total Fat 21.8 g
Saturated Fat 3.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 8.6 g
Cholesterol 96 mg
Sodium 472 mg
Potassium 565 mg
Total Carbohydrate 5.9 g
Dietary Fiber 3.5 g
Sugars 0.6 g
Protein 35 g

Dietary servings

Per Portion


Meat 1.4
Vegetables 0.5

Energy sources


Pygal5%392.69680256924073108.173427428478355%458.6691704461025233.8744661869725440%296.53383636421034167.9174959074390255%40%CarbohydratesFatProtein

Meal Type(s)





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