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Healthy Baked Corn Tortilla Chips

3 20 18
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 20
Healthy Baked Corn Tortilla Chips
Health Highlights

Ingredients


5 medium tortilla(s) Tortilla, corn
1 pinch Sea Salt (to taste)
1 tsp Paprika

Instructions


  1. Preheat oven to 400°F.
  2. Stack tortillas one on top of the other and use kitchen scissors to cut them into 4 slices like you would cut up a pizza.
  3. Spread them out in a single layer on a cookie sheet (not air-bake), spacing them at least 1/4" apart (they will be chewy instead of crispy if not spaced properly). 
  4. Shake salt and desired toppings over tortillas.
  5. Bake 8-12 mins or until chips are starting to get crispy and slightly golden brown at the edges (check every 1-2 minutes after 8 mins).
  6. Remove from oven and let cool 5-10 mins before serving in order to let them fully crisp.

Notes:

Serve with - homemade guacamole or salsa


Nutrition Facts

Per Portion

Calories 18.0
Calories from fat 2.2
Calories from saturated fat 0.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 11.5 mg
Potassium 17.8 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 0.5 g

Dietary servings

Per Portion


Grain 0.2

Energy sources


Pygal77%438.46523637267205260.436065253708412%303.12198369203816152.6935807642297511%350.85880238173473112.2301196003448977%12%11%CarbohydratesFatProtein

Meal Type(s)

Snack




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