Healthy Cookies

3 20 48
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 16
Healthy Cookies
Health Rating

Ingredients


2 medium Banana (ripe, mashed)
1 cup Quick oats, gluten free, dry
1/4 cup Walnuts

Instructions


1. Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray.

2. Combine the mashed bananas and oats in a bowl. Fold in the walnuts and place a tablespoon of each on the cookie sheet.

3. Bake 15 minutes. Makes 16 cookies.

Nutrition Facts

Per Portion

Calories 48
Calories from fat 14.7
Calories from saturated fat 1.7
Total Fat 1.6 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 0.2 mg
Potassium 79 mg
Total Carbohydrate 7.1 g
Dietary Fiber 1.0 g
Sugars 2.0 g
Protein 1.3 g

Dietary servings

Per Portion


Fruit 0.1

Energy sources


Pygal59%464.39993239382187219.0148685592551231%292.39531653552785200.0479634596178211%351.16965546105206112.1213312500402659%31%11%CarbohydratesFatProtein
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Dessert