Healthy Cookies

Healthy Cookies

Health Rating
Prep Cook Ready in Servings
5 min 15 min 20 min 16
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Ingredients


2 medium Banana (ripe, mashed)
1 cup Quick oats, gluten free, dry
1/4 cup Walnuts

Instructions


Preheat oven to 350°F. Spray a non-stick cookie sheet with cooking spray.

Combine the mashed bananas and oats in a bowl. Fold in the walnuts and place a tablespoon of each on the cookie sheet.

Bake 15 minutes. Makes 16 cookies.

Nutrition Facts

Per Portion

Calories 49  
Calories from fat 14.9  
Calories from saturated fat 1.8  
Total Fat 1.7  g
Saturated Fat 0.2  g
Trans Fat 0  g
Polyunsaturated Fat 0.9  g
Monounsaturated Fat 0.2  g
Cholesterol 0  mg
Sodium 0.2  mg
Potassium 80  mg
Total Carbohydrate 7.3  g
Dietary Fiber 1.0  g
Sugars 2.0  g
Protein 1.3  g

Dietary servings

Per Portion


Fruit 0.1

Energy sources


Pygal 59% 464.215536844 219.653718871 30% 292.379036195 199.757016064 11% 350.817125124 112.244804913 59% 30% 11% Carbohydrates Fat Protein
Recipe from: Skinny Taste
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada