Healthy Homemade Hot Pockets

9 135 505
Ingredients Minutes Calories
Prep Cook Servings
2 h 15 min 8
Healthy Homemade Hot Pockets
Health Highlights

Ingredients


1 1/2 cup, shredded Cheddar cheese
2 1/2 cup Ham, sliced (chopped)
1 1/2 cup shredded Mozzarella cheese
3 tbsp Olive Oil, Extra Virgin
1 1/2 tsp Salt
1 cup Tomato pizza sauce, canned
1 1/2 cup Water (warm)
4 cup All-purpose white flour
1 1/2 tbsp Yeast, active dry

Instructions


Add flour, salt and yeast to a food processor with the blade attachment. Pulse until well mixed.
Pulse in olive oil.

Turn machine to the on position and while running pour in warm water. Let machine run until dough pulls away from the edges and forms a ball.

Put dough in a greased bowl and cover. Let rise until doubled in size.

Take handfuls of the dough and roll out into a small circle about the size of your hand. Add some cheese and meat and fold the circle of dough over to make a half circle.

Seal the edges and bake on an ungreased cookie sheet at 450 degrees for 12-15 minutes.

To freeze: After baking, wrap in plastic wrap and place in a freezer safe ziploc bag. Freeze for later use.

To reheat from frozen, unwrap plastic wrap, cover in a paper towel and heat for 1½ minutes. After it has been thawed, heat up in microwave for 30-60 seconds.

Nutrition Facts

Per Portion

Calories 505
Calories from fat 191
Calories from saturated fat 75
Total Fat 21.2 g
Saturated Fat 8.4 g
Trans Fat 0.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.2 g
Cholesterol 62 mg
Sodium 1308 mg
Potassium 455 mg
Total Carbohydrate 53 g
Dietary Fiber 3.4 g
Sugars 2.0 g
Protein 26.9 g

Dietary servings

Per Portion


Grain 3.1
Meat 0.6
Milk Alternative 0.9

Energy sources


Pygal41%464.15657027298994170.1457412122729538%329.5002293674224266.762355494068421%325.4798935034883126.2423059751926941%38%21%CarbohydratesFatProtein

Meal Type(s)





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