| 8 | 5 | 343 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 16 | 
 
        
        
        | 2 cup | Rolled oats, dry | 
| 1 cup | Peanut butter, smooth | 
| 1/2 cup | Honey | 
| 1/2 cup | Coconut oil | 
| 1 cup | Coconut flakes, unsweetened | 
| 1 tbsp | Chia seeds (optional) | 
| 1 tsp | Cinnamon (optional) | 
| 1 cup | Chocolate chips, milk chocolate (optional) | 
1. Melt peanut butter, honey and coconut oil in a pot on medium heat until fully melted and combined.
2. Add oats, coconut flakes, chia seeds and cinnamon and stir well.
3. Pour into a square pan (8x8) and refrigerate for approximately an hour until hardened.
 
It is very easy to cut this type of bar with a pastry scraper.
I use one of those for cutting brownies and all types of dessert squares.
| Grain | 0.4 | 
| Meat Alternative | 0.5 | 
