8 | 5 | 343 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 16 |
2 cup | Rolled oats, dry |
1 cup | Peanut butter, smooth |
1/2 cup | Honey |
1/2 cup | Coconut oil |
1 cup | Coconut flakes, unsweetened |
1 tbsp | Chia seeds (optional) |
1 tsp | Cinnamon (optional) |
1 cup | Chocolate chips, milk chocolate (optional) |
1. Melt peanut butter, honey and coconut oil in a pot on medium heat until fully melted and combined.
2. Add oats, coconut flakes, chia seeds and cinnamon and stir well.
3. Pour into a square pan (8x8) and refrigerate for approximately an hour until hardened.
It is very easy to cut this type of bar with a pastry scraper.
I use one of those for cutting brownies and all types of dessert squares.
Grain | 0.4 |
Meat Alternative | 0.5 |