Healthy Oatmeal Power Bars

8 5 343
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 16
Healthy Oatmeal Power Bars
Health Highlights


2 cup Rolled oats, dry
1 cup Peanut butter, smooth
1/2 cup Honey
1/2 cup Coconut oil
1 cup Coconut flakes, unsweetened
1 tbsp Chia seeds (optional)
1 tsp Cinnamon (optional)
1 cup Chocolate chips, milk chocolate (optional)


1. Melt peanut butter, honey and coconut oil in a pot on medium heat until fully melted and combined.

2. Add oats, coconut flakes, chia seeds and cinnamon and stir well.

3. Pour into a square pan (8x8) and refrigerate for approximately an hour until hardened.



It is very easy to cut this type of bar with a pastry scraper.

I use one of those for cutting brownies and all types of dessert squares.

Nutrition Facts

Per Portion

Calories 343
Calories from fat 207
Calories from saturated fat 114
Total Fat 23.0 g
Saturated Fat 12.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.6 g
Cholesterol 3.2 mg
Sodium 87 mg
Potassium 182 mg
Total Carbohydrate 29.0 g
Dietary Fiber 3.6 g
Sugars 17.6 g
Protein 6.8 g

Dietary servings

Per Portion

Grain 0.4
Meat Alternative 0.5

Energy sources


Meal Type(s)