Healthy Pad Thai with Shredded Cabbage

12 22 363
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 4
Healthy Pad Thai with Shredded Cabbage
Health Rating

Ingredients


1 medium head Green cabbage (shredded)
4 medium Carrots
2 cup shredded Red cabbage
1 1/2 cup Edamame (soybeans), raw
2 fruit Lime (cut into slices)
5 tbsp Soy sauce (for sauce)
2 tsp Ginger, ground (for sauce)
2 clove(s) Garlic (finely minced, for sauce)
3 tbsp Sriracha (for sauce)
3 tbsp Tomato ketchup (for sauce)
3 tbsp Peanuts (finely chopped, for sauce)
3 tbsp Granulated sugar (optional, for sauce - or use less)

Instructions


  1. Finely shred cabbage with a sharp knife and cut carrots into ribbons with a vegetable peeler.
  2. Cook shredded cabbage in a wok or large frying pan over medium-high heat for about 7 – 10 minutes until crisp.
  3. Prepare sauce by mixing ingredients in a small bowl. Pour sauce over cabbage and cook for an additional 1-2 minutes.
  4. Plate and garnish with carrot ribbons, shredded red cabbage, edamame, and slices of lime.

Nutrition Facts

Per Portion

Calories 363
Calories from fat 96
Calories from saturated fat 12.4
Total Fat 10.7 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.0 g
Cholesterol 0
Sodium 2076 mg
Potassium 1528 mg
Total Carbohydrate 52 g
Dietary Fiber 12.3 g
Sugars 25.0 g
Protein 20.5 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.7
Vegetables 7.2

Energy sources


Pygal51%467.7035708757156197.8541470964768526%311.54622024257844249.901207062526623%322.9013212363744128.3681503825063751%26%23%CarbohydratesFatProtein