Healthy Pad Thai with Shredded Cabbage

12 22 388
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 4
Healthy Pad Thai with Shredded Cabbage
Health Rating

Ingredients


4 medium Carrots
2 tsp Ginger, ground
1 medium head Green cabbage (shredded)
2 fruit Lime
3 tbsp Peanuts (finely chopped, for sauce)
2 cup shredded Red cabbage
1 1/2 cup Edamame (soybeans), raw
5 tbsp Soy sauce (for sauce)
2 clove(s) Garlic (finely minced, for sauce)
3 tbsp Sriracha (for sauce)
3 tbsp Tomato ketchup (for sauce - organic)
3 tbsp Granulated sugar (optional, for sauce - or use less)

Instructions


  1. Finely shred cabbage with a sharp knife and cut carrots into ribbons with a vegetable peeler.
  2. Cook shredded cabbage in a wok or large frying pan over medium-high heat for about 7 – 10 minutes until crisp.
  3. Prepare sauce. Pour sauce over cabbage and cook for an additional 1-2 minutes.
  4. Plate and garnish with carrot ribbons, shredded red cabbage, edamame, and slices of lime.

Notes:

Add cooked shrimp to this recipe!


Nutrition Facts

Per Portion

Calories 388
Calories from fat 96
Calories from saturated fat 12.4
Total Fat 10.7 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.0 g
Cholesterol 0
Sodium 2076 mg
Potassium 1528 mg
Total Carbohydrate 52 g
Dietary Fiber 12.3 g
Sugars 25.0 g
Protein 20.5 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.7
Vegetables 7.2

Energy sources


Pygal54%467.0040189372826206.4176700233006425%304.4176467123428239.579932385545121%325.9645851747265125.8607459928832254%25%21%CarbohydratesFatProtein
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