Healthy Pad Thai with Shredded Cabbage

Healthy Pad Thai with Shredded Cabbage

Health Rating
Prep Cook Ready in Servings
10 min 12 min 22 min 4
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Ingredients


4 medium Carrots
2 tsp Ginger, ground
1 medium head Green cabbage (shredded)
2 fruit Lime
3 tbsp Peanuts (finely chopped, for sauce)
2 cup shredded Red cabbage
1 1/2 cup Edamame (soybeans), raw
5 tbsp Soy sauce (for sauce)
2 clove(s) Garlic (finely minced, for sauce)
3 tbsp Sriracha (for sauce)
3 tbsp Tomato ketchup (for sauce)
3 tbsp Granulated sugar (optional, for sauce)

Instructions


  1. Finely shred cabbage with a sharp knife and cut carrots into ribbons with a vegetable peeler.
  2. Cook shredded cabbage in a wok or large frying pan over medium-high heat for about 7 – 10 minutes until crisp.
  3. Pour sauce over cabbage and cook for an additional 1-2 minutes.
  4. Plate and garnish with carrot ribbons, shredded red cabbage, edamame, and slices of lime.

Advanced Preparation

1 - 3 days prior [optional], Soy sauce 5 tbsp
Instructions:

Mix all ingredients for the sauce together in a jar. Store in the fridge.

Nutrition Facts

Per Portion

Calories 396
Calories from fat 99
Calories from saturated fat 12.8
Total Fat 11.0 g
Saturated Fat 1.4 g
Trans Fat 0 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 3.1 g
Cholesterol 0 mg
Sodium 2077 mg
Potassium 1562 mg
Total Carbohydrate 53 g
Dietary Fiber 12.6 g
Sugars 25.0 g
Protein 21.2 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.7
Vegetables 7.3

Energy sources


Pygal 54% 467.192135438 204.878968457 25% 305.588009298 241.507183744 21% 325.411118259 126.296896065 54% 25% 21% Carbohydrates Fat Protein
Recipe from: Paint and Tofu
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