Healthy Pad Thai with Shredded Cabbage

12 22 322
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 4
Healthy Pad Thai with Shredded Cabbage
Health Highlights

Ingredients


1 medium head Green cabbage (shredded)
4 medium Carrots
2 cup shredded Red cabbage
1 1/2 cup Edamame (soybeans), raw
2 fruit Lime (cut into slices)
5 tbsp Soy sauce (for sauce)
2 tsp Ginger, ground (for sauce)
2 clove(s) Garlic (finely minced, for sauce)
3 tbsp Sriracha (for sauce)
3 tbsp Tomato ketchup (for sauce)
3 tbsp Peanuts (finely chopped, for sauce)
3 tbsp Coconut sugar (optional, for sauce - or use less)

Instructions


  1. Finely shred cabbage with a sharp knife and cut carrots into ribbons with a vegetable peeler.
  2. Cook shredded cabbage in a wok or large frying pan over medium-high heat for about 7 – 10 minutes until crisp.
  3. Prepare sauce by mixing ingredients in a small bowl. Pour sauce over cabbage and cook for an additional 1-2 minutes.
  4. Plate and garnish with carrot ribbons, shredded red cabbage, edamame, and slices of lime.

Nutrition Facts

Per Portion

Calories 322
Calories from fat 76
Calories from saturated fat 12.7
Total Fat 8.5 g
Saturated Fat 1.4 g
Trans Fat 0
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 2092 mg
Potassium 1370 mg
Total Carbohydrate 50 g
Dietary Fiber 14.6 g
Sugars 28.1 g
Protein 18.4 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.7
Vegetables 7.2

Energy sources


Pygal53%467.2796321318456204.0734951881683824%308.41743804152367245.7543034969538423%322.11600034405495129.0492222651578253%24%23%CarbohydratesFatProtein

Meal Type(s)

Main




?
Help