Healthy Pineapple Ice Cream
| 3 |
5 |
82 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
4
|
Healthy pineapple ice cream with 3 ingredients and 90 calories per serving. You can even have it for breakfast!
Ingredients
|
300 gm
|
Pineapple
(frozen)
|
|
120 ml
|
Coconut milk, sweetened
(canned; unsweetened)
|
|
2 tbsp
|
Maple syrup, pure
|
Instructions
- Put all ingredients together in a blender.
- Blend until you have a smooth mixture and serve immediately!
Nutrition Facts
Per Portion
Calories
82
Calories from fat
6.5
Calories from saturated fat
5.8
Total Fat
0.7 g
Saturated Fat
0.6 g
Trans Fat
0
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
6.5 mg
Potassium
108 mg
Total Carbohydrate
19.0 g
Dietary Fiber
1.1 g
Sugars
16.5 g
Protein
0.5 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
