Hearts in an Apple Sandwich
4
10
158
Ingredients
Minutes
Calories
Prep
Cook
Servings
10 min
0 min
4
Health Highlights
Ingredients
2 small
Apple
3 tbsp
Granola
3 tbsp
Peanut butter, natural
2 tbsp
Semisweet chocolate chips
Instructions
Slice up the apples and cut out the middles with a small heart shaped cookie cutter.
Spread peanut butter on one apple slice. Add granola and chocolate chips on top. Then place another apple slice on top to complete the sandwich.
Create as many as desired, and enjoy!
Nutrition Facts
Per Portion
Calories
158
Calories from fat
79
Calories from saturated fat
21.4
Total Fat
8.8 g
Saturated Fat
2.4 g
Trans Fat
0
Polyunsaturated Fat
2.2 g
Monounsaturated Fat
3.1 g
Cholesterol
0.2 mg
Sodium
21.4 mg
Potassium
146 mg
Total Carbohydrate
16.6 g
Dietary Fiber
2.6 g
Sugars
10.7 g
Protein
4.4 g
Dietary servings
Per Portion
Fruit
0.4
Meat Alternative
0.4
Energy sources
Pygal
39%
462.33494273571335
164.65169354466707
50%
312.94780928237896
251.60447173119607
11%
350.07856973021603
112.50896708968631
39%
50%
11%
Carbohydrates
Fat
Protein
Snack
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