Hearts in an Apple Sandwich

4 10 158
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Hearts in an Apple Sandwich
Health Highlights

Ingredients


2 small Apple
3 tbsp Granola
3 tbsp Peanut butter, natural
2 tbsp Semisweet chocolate chips

Instructions


Slice up the apples and cut out the middles with a small heart shaped cookie cutter.

Spread peanut butter on one apple slice. Add granola and chocolate chips on top. Then place another apple slice on top to complete the sandwich.

Create as many as desired, and enjoy!


Nutrition Facts

Per Portion

Calories 158
Calories from fat 79
Calories from saturated fat 21.4
Total Fat 8.8 g
Saturated Fat 2.4 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.1 g
Cholesterol 0.2 mg
Sodium 21.4 mg
Potassium 146 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.6 g
Sugars 10.7 g
Protein 4.4 g

Dietary servings

Per Portion


Fruit 0.4
Meat Alternative 0.4

Energy sources


Pygal39%462.33494273571335164.6516935446670750%312.94780928237896251.6044717311960711%350.07856973021603112.5089670896863139%50%11%CarbohydratesFatProtein
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