| 9 | 15 | 333 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 0 min | 4 |
| 1 cup | Parsley, fresh (chopped) |
| 1/2 cup | Mint, fresh (chopped) |
| 3 green onion (stem) | Green onion, scallion, ramp (chopped) |
| 1 cup | Cherry Tomatoes (halved) |
| 1 cup hulled | Hemp seeds, shelled |
| 1 clove(s) | Garlic (chopped) |
| 2 tbsp | Extra virgin olive oil |
| 2 tbsp | Lemon juice |
| 1/4 tsp | Sea salt |
1. Place chopped herbs and green onions in a serving bowl.
2. Add tomatoes and hemp seeds.
3. In a small bowl, mix garlic, olive oil, lemon juice and sea salt together. Pour over salad and serve.
| Meat Alternative | 1.4 |
| Vegetables | 0.9 |
