Herbs and Oil Dressing

13 10 246
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 12
Herbs and Oil Dressing
Health Rating
Mmmm… this dressing is full of fresh herbs and oils with a nutrition boost of greens+.

Ingredients


1 cup Extra virgin olive oil
1/2 cup Flaxseed oil (or pumpkin seed oil )
4 tbsp Apple cider vinegar (or lemon juice)
2 tbsp Parsley, fresh (chopped)
2 tbsp Basil, fresh (chopped)
2 tsp Dill, fresh (chopped)
2 tsp Soy sauce, tamari
1 tsp Thyme, fresh (chopped)
1 tsp greens+ ORIGINAL (unflavoured), Genuine Health
3/4 tsp Sea salt, fine
1/4 tsp Dulse (laver, nori), dried
1/8 tsp Cayenne pepper (to taste)
1 clove(s) Garlic (minced)

Instructions


Mix all ingredients well using a wire whisk and refrigerate for several hours or overnight. This dressing tastes naturally sweet and keeps for one week in a metal-lidded, bacteria-free glass jar. Refrigerate immediately after each use.

 

 

Nutrition Facts

Per Portion

Calories 246
Calories from fat 244
Calories from saturated fat 30
Total Fat 27.1 g
Saturated Fat 3.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 15.0 g
Cholesterol 0
Sodium 165 mg
Potassium 14.6 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 0.2 g

Dietary servings

Per Portion



Energy sources


Pygal1%381.4603156323144107.2621519624853299%379.4639928027755282.748362926521450%379.07564458034744107.25486869883899%CarbohydratesFatProtein

Notes:

 

 

 
Recipe from: