Hibiscus Tea

5 20 41
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 8
Hibiscus Tea
Health Highlights
This mild and beautiful ruby-hued tea has the subtle flavor of beautiful flowers.

Ingredients


1/2 cup Hibiscus flower, dried
8 cup Water
57 gm Sweetener, syrup, agave
1 fruit Lime
8 leaf Mint, fresh (fresh)

Instructions


1. Bring water to boil in medium saucepan.

2. Remove from heat and add dried hibiscus and agave.

3. Cover and allow to steep for 20 minutes.

4. Strain tea into pitcher.

5. Squeeze lime into pitcher and stir.

6. Add fresh mint as a garnish or to pitcher to infuse a hint of mint into your tea.

7. Place pitcher in refrigerator to cool.

8. Enjoy chilled over ice.


Nutrition Facts

Per Portion

Calories 41
Calories from fat 0.5
Calories from saturated fat 0.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 12.6 mg
Potassium 9.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.3 g
Sugars 5.1 g
Protein 0.1 g

Dietary servings

Per Portion


Fruit 0.1

Energy sources


Pygal98%384.86945883083587282.61478682673831%373.25691264752754107.509467523869051%378.12236336227335107.2700907292349598%CarbohydratesFatProtein

Meal Type(s)





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