Cottage Cheese & Fruit Snack

3 3 206
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Cottage Cheese & Fruit Snack
Health Highlights
High in protein and a great snack to take on the go!


1/2 cup Blueberries
1/2 cup Cottage Cheese, Reduced Sodium
1/4 cup Granola (lowest sugar option possible)


Mix together and enjoy!


  • Mix it up with different types of berries or try diced apples or peach wedges.
  • Blueberries are excellent antioxidants and are high in fiber.

Nutrition Facts

Per Portion

Calories 206
Calories from fat 41
Calories from saturated fat 10.9
Total Fat 4.5 g
Saturated Fat 1.2 g
Trans Fat 0
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.3 g
Cholesterol 4.7 mg
Sodium 42 mg
Potassium 222 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.5 g
Sugars 13.7 g
Protein 17.2 g

Dietary servings

Per Portion

Fruit 0.9
Grain 0.1
Milk 0.9

Energy sources


Meal Type(s)