| 7 | 3 | 312 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 1 min | 2 min | 1 |
| 2 medium | Egg |
| 2 tbsp | Cream cheese |
| 1 tbsp | Cocoa powder, unsweetened |
| 1 tbsp | Flaxseed meal (ground) |
| 1 tbsp | Coconut flour |
| 2 1/2 packet | Monk Fruit in The Raw Natural Sweetener (2 tbsp) |
| 1 pinch | Himalayan sea salt |
Blend all ingredients in a food processor. Pour ingredients into microwaveable coffee mug and cook on express mode for 2 minutes uncovered.
| Meat Alternative | 1.2 |
