8 | 5 | 387 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
3 min | 2 min | 2 |
1 cup | Frozen blueberries |
1 medium | Frozen banana |
5 strawberry | Frozen strawberry |
1 scoop | Protein Powder, Vega Sport, vanilla (Any Vegan protein powder) |
1 tbsp | Peanut butter, natural |
1 tbsp | Chia seeds |
1 tbsp | Hemp seeds, shelled |
1 cup | Oat Milk (Any non dairy milk. Add more if needed) |
1. Add all ingredients to a blender and blend on high for 1-2 minutes until smooth.
2. Enjoy :)
Fruit | 1.8 |
Meat Alternative | 0.8 |