Hoisin-Glazed Barbecued Duck with Lime juice

Hoisin-Glazed Barbecued Duck with Lime juice

Health Rating
Prep Cook Ready in Servings
10 min 15 min 25 min 4
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Ingredients


1/2 cup Barbecue sauce
1 tbsp Cilantro (coriander) (fresh leaves, chopped)
4 breast Duck breast (boneless with skin)
1/2 cup Hoisin sauce, ready-to-serve
1/2 fruit Lime (juice)

Instructions


In a small bowl mix the glaze ingredients (hoisin sauce, lime and coriander).

Using a sharp knife score the skin of the duck breasts in a diamond pattern. Cut through the fat but not into the meat. Trim any excess skin and fat that hangs over the edges. Allow the duck to stand at room temperature for 15 to 30 minutes before grilling.

Prepare the grill for direct and indirect cooking over medium heat (350° to 450°F).

Brush the cooking grates clean. Grill the duck, skin side down, over direct medium heat, with the lid closed, for 4 minutes (if flare-ups occur, move the duck temporarily over indirect heat), then brush liberally with the glaze and turn.

Place the duck, glaze side down, over indirect medium heat. Brush the tops with glaze and grill for an additional 5 to 8 minutes. Brush with glaze once again just before removing from the grill. Keep the lid closed as often as possible during grilling. Let the duck rest for 3 to 5 minutes before cutting crosswise against the grain. Serve warm.

Nutrition Facts

Per Portion

Calories 223
Calories from fat 43
Calories from saturated fat 11.6
Total Fat 4.8 g
Saturated Fat 1.3 g
Trans Fat 0
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.4 g
Cholesterol 65 mg
Sodium 948 mg
Potassium 338 mg
Total Carbohydrate 27.3 g
Dietary Fiber 1.4 g
Sugars 17.6 g
Protein 17.7 g

Dietary servings

Per Portion


Fruit 0.1
Meat 0.9

Energy sources


Pygal 49% 467.704326225 192.169158884 19% 334.697394137 270.151423154 32% 306.349168625 147.296566814 49% 19% 32% Carbohydrates Fat Protein
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