Home Style Macaroni and Cheese

12 40 640
Ingredients Minutes Calories
Prep Cook Servings
20 min 20 min 6
Home Style Macaroni and Cheese
Health Highlights

Ingredients


199 gm Pasta, macaroni, elbow, dry
1/4 cup Butter, unsalted
3 tbsp All-purpose white flour
2 cup Partly skimmed milk, 1% M.F.
227 gm Cream cheese
1/2 tsp Salt
1/2 tsp Black pepper
2 tsp Dijon mustard
2 cup, shredded Cheddar cheese
1 cup Bread crumbs, plain
2 tbsp Butter, unsalted
2 tbsp Parsley, fresh (chopped)

Instructions


Preheat oven to 400 degrees F (200 degrees C).

Bring a large pot of lightly salted water to a boil. Add macaroni pasta and cook for 8 to 10 minutes or until al dente; drain.

In a 3 quart saucepan over medium heat, melt butter and stir in flour. Cook for about 1 minute, until smooth and bubbly; stirring occasionally. Mix in milk, cream cheese, salt, pepper, and Dijon mustard. Continue cooking until sauce is thickened. Add cooked macaroni and Cheddar cheese.

Pour into 2 quart casserole dish. In small bowl mix together bread crumbs, butter and parsley; spread over macaroni and cheese. Bake for 15 to 20 minutes or until golden brown and heated through.

Nutrition Facts

Per Portion

Calories 640
Calories from fat 364
Calories from saturated fat 209
Total Fat 40 g
Saturated Fat 23.2 g
Trans Fat 1.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 9.7 g
Cholesterol 115 mg
Sodium 770 mg
Potassium 330 mg
Total Carbohydrate 48 g
Dietary Fiber 2.1 g
Sugars 7.9 g
Protein 21.6 g

Dietary servings

Per Portion


Grain 1.6
Milk 0.3
Milk Alternative 0.8

Energy sources


Pygal30%450.247792236134142.4137833082759857%337.7016858601536271.882476032753214%343.80038871913587115.0647096514040730%57%14%CarbohydratesFatProtein
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