Homemade Baked Beans Recipe

Health Rating

Ingredients

Tip them all into a sauce pan.

Heat gently.

I serve the beans on toast with an egg on top.

Can use any beans: choose between lentils, garbanzo beans, pinto beans, white beans, lima beans

Calories 349

Calories from fat 42

Calories from saturated fat 6.6

Total Fat 4.7 g

Saturated Fat 0.7 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.6 g

Monounsaturated Fat 1.2 g

Cholesterol 48 mg

Sodium 548 mg

Potassium 956 mg

Total Carbohydrate 56 g

Dietary Fiber 13.3 g

Sugars 11.5 g

Protein 20.9 g

Meat Alternative	1.5
Vegetables	3.6

Recipe from: Snotty Noses