Homemade Banana Chips
4
130
111
Ingredients
Minutes
Calories
Prep
Cook
Servings
10 min
2 h
4
Health Highlights
Ingredients
4 medium
Banana (s) (sliced very thin)
1 tsp
Lemon juice (as needed)
1 tsp
Water (as needed)
1 dash
Kosher salt (to taste)
Instructions
Slice bananas very thin (1/8"), brush with lemon juice mixed with just a little water. Sprinkle with kosher salt.
Bake at 250F for about 1½ - 2 hours, flipping them over around half way through, until they are crispy.
Let cool (the longer they cool the crispier they become).
To make sweet chips: Use over ripe bananas and sprinkle with cinnamon. Repeat steps above.
Nutrition Facts
Per Portion
Calories
111
Calories from fat
3.5
Calories from saturated fat
1.2
Total Fat
0.4 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
40 mg
Potassium
424 mg
Total Carbohydrate
27.0 g
Dietary Fiber
3.1 g
Sugars
14.4 g
Protein
1.3 g
Dietary servings
Per Portion
Fruit
1.0
Energy sources
Pygal
92%
401.468232816673
280.08335606761835
3%
346.32111041796554
113.97040727906175
5%
367.1686519350775
108.19320875163736
92%
Carbohydrates
Fat
Protein
Meal Type(s)
Snack
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