Homemade Banana Chips

4 130 111
Ingredients Minutes Calories
Prep Cook Servings
10 min 2 h 4
Homemade Banana Chips
Health Highlights

Ingredients


4 medium Banana (s) (sliced very thin)
1 tsp Lemon juice (as needed)
1 tsp Water (as needed)
1 dash Kosher salt (to taste)

Instructions


Slice bananas very thin (1/8"), brush with lemon juice mixed with just a little water. Sprinkle with kosher salt.

Bake at 250F for about 1½ - 2 hours, flipping them over around half way through, until they are crispy.

Let cool (the longer they cool the crispier they become).

To make sweet chips: Use over ripe bananas and sprinkle with cinnamon. Repeat steps above.

Nutrition Facts

Per Portion

Calories 111
Calories from fat 3.5
Calories from saturated fat 1.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 40 mg
Potassium 424 mg
Total Carbohydrate 27.0 g
Dietary Fiber 3.1 g
Sugars 14.4 g
Protein 1.3 g

Dietary servings

Per Portion


Fruit 1.0

Energy sources


Pygal92%401.468232816673280.083356067618353%346.32111041796554113.970407279061755%367.1686519350775108.1932087516373692%CarbohydratesFatProtein

Meal Type(s)

Snack




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