|10 min||24 h||1|
|1 1/3 kg||Chicken bones (or 1 turkey frame)|
|2 small||Yellow onion (peeled, cut into quarters)|
|2 medium||Carrots (peeled, scrubbed, cut into large chunks)|
|3 medium stalk(s)||Celery (washed, cut into large chunks)|
|4 clove(s)||Garlic (peeled, smashed)|
|1 piece, 1-inch||Ginger root (washed, peeled, optional)|
|1 leaf||Bay leaf|
|10 peppercorn||Peppercorn (optional)|
|1 tbsp||Apple cider vinegar|
|16 cup||Water (enough to fill slow cooker)|
Bone Broth contains collagen and chondroitin which are building blocks that construct cartilage, promoting healthy joints!
It contains gelatin which is good for digestive health, promoting healing of the gut lining. The collagen also helps to keep your skin healthy!