Homemade Chocolate

5 30 213
Ingredients Minutes Calories
Prep Cook Servings
30 min 0 min 12
Homemade Chocolate
Health Highlights

Ingredients


1 cup Ghee
1/2 cup Honey, raw (or maple syrup)
1 cup Cacao powder, raw
1 dash Salt
1 tsp Vanilla extract, pure

Instructions


Add all ingredients to a food processor. Blend until combined.

Place some plastic wrap or parchment paper in a loaf pan to cover the bottom and sides of the pan. Pour the chocolate mixture into the loaf pan and cover with the plastic wrap (gently). Press down or tilt to even out the thickness. You can also spread the mixture onto some parchment paper on a cookie sheet or roasting pan and put the pan in the fridge. This avoids the plastic wrap and works just as well.

Place the loaf pan with the fudge into into the freezer and let it set for about 20 min. Remove and slice into bite sized pieces.

Nutrition Facts

Per Portion

Calories 213
Calories from fat 145
Calories from saturated fat 93
Total Fat 16.1 g
Saturated Fat 10.3 g
Trans Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.3 g
Cholesterol 41 mg
Sodium 54 mg
Potassium 137 mg
Total Carbohydrate 15.9 g
Dietary Fiber 1.5 g
Sugars 11.7 g
Protein 1.6 g

Dietary servings

Per Portion



Energy sources


Pygal0%380.942363570812590.7559803694573329%439.2331079724803120.2283413315913568%326.0037903388697215.965398480059583%372.8385503926105691.0961696559588229%68%AlcoholCarbohydratesFatProtein
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