Homemade Frozen Yogurt

3 5 130
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Homemade Frozen Yogurt
Health Highlights


1/2 cup Plain yogurt, 2% M.F. (or vanilla yogurt)
1/2 cup frozen Forest fruit mix, frozen
1/4 cup Almond milk, vanilla, unsweetened, Silk


Combine ingredients into a medium sized mixing bowl. Add a spoonful of your favourite probiotic powder for an added benefit!

Use a hand blender to mix ingredients until smooth.

Nutrition Facts

Per Portion

Calories 130
Calories from fat 28.0
Calories from saturated fat 14.9
Total Fat 3.1 g
Saturated Fat 1.7 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.1 g
Cholesterol 7.5 mg
Sodium 133 mg
Potassium 280 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.3 g
Sugars 19.1 g
Protein 8.5 g

Dietary servings

Per Portion

Fruit 1.2
Milk Alternative 1.0

Energy sources


Meal Type(s)