Homemade Hemp Milk

3 5 74
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Homemade Hemp Milk
Health Rating

Ingredients


4 cup Water
4 tbsp hulled Hemp seeds, shelled
2 date(s) Dates (soaked overnight preferred)

Instructions


1. Put everything in the blender and blend until combined.

2. Store in the fridge for 2-3 days.


Enjoy!

Nutrition Facts

Per Portion

Calories 74
Calories from fat 43
Calories from saturated fat 0
Total Fat 4.8 g
Saturated Fat 0 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 0.1 mg
Potassium 27.2 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.7 g
Sugars 2.6 g
Protein 4.0 g

Dietary servings

Per Portion


Meat Alternative 0.4

Energy sources


Pygal21%433.15573733644754125.182164970413258%382.35465155001816282.718402379876922%324.9899369806395126.6336671554924721%58%22%CarbohydratesFatProtein
Beverage