| 10 | 125 | 63 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 2 h 5 min | 0 min | 8 |
| 1 cup | Tomato paste, organic (organic) |
| 1/2 cup | Vinegar, white (or apple cider vinegar) |
| 1 tsp | Garlic powder |
| 1 tbsp | Onion powder |
| 2 tbsp | Honey |
| 1 tsp | Sea Salt |
| 1 tsp | Mustard powder |
| 1 dash | Allspice, ground |
| 1 cup | Water |
| 1 tsp | Chia seeds, ground (blended into a powder, optional) |
Put the ingredients in a blender or food processor and blend well.
Put in fridge to let flavours meld overnight or at least two hours.
Use as you would with regular ketchup.
