Homemade Microwave Lasagna

7 25 286
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 8
Homemade Microwave Lasagna
Health Highlights


4 cup Baby spinach (chopped)
6 piece Lasagna noodle, dry
3 cup Marinara pasta sauce
2 cup shredded Mozzarella cheese (divided)
1/4 cup Parmesan cheese, shredded (plus 2 Tbsp)
426 gm Ricotta cheese, whole milk
1/4 tsp Salt and pepper (to taste)


In a bowl, combine the ricotta, spinach, 1-1/2 cups of the mozzarella, 1/4 cup of the Parmesan and 1/4 teaspoon each salt and pepper.

In the bottom of a microwave-safe 8″ square baking dish, spread 1/2 cup of the sauce. Top with 2 no-bake lasagna noodles, 1/2 cup of sauce and half the ricotta mixture; repeat.

Top with the remaining 2 lasagna noodles, the remaining sauce, 1/2 cup remaining mozzarella and 2 Tablespoons grated Parmesan.

Cover with wax or parchment paper, then place a plate on top of the wax paper. Place the dish on top of a couple paper towels in the microwave, in case you have any leaking, and set the microwave on high power (power level 10) until the noodles are tender, about 12-20 minutes. Let stand 10 minutes before serving.

Nutrition Facts

Per Portion

Calories 286
Calories from fat 130
Calories from saturated fat 71
Total Fat 14.4 g
Saturated Fat 7.9 g
Trans Fat 0.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.4 g
Cholesterol 49 mg
Sodium 762 mg
Potassium 579 mg
Total Carbohydrate 24.4 g
Dietary Fiber 2.5 g
Sugars 6.1 g
Protein 16.1 g

Dietary servings

Per Portion

Grain 0.6
Milk Alternative 0.9
Vegetables 0.5

Energy sources


Meal Type(s)