Homemade Protein Powder

6 2 154
Ingredients Minutes Calories
Prep Cook Servings
2 min 0 min 1
Homemade Protein Powder
Health Highlights

Ingredients


1/2 tbsp Hemp protein powder
1/2 tbsp Teff flour
1/2 tbsp Brown rice protein concentrate
1/2 tbsp Wheatgrass (powder)
1 tbsp Pea Protein Powder
1 tbsp Sprouted Quinoa Flour

Instructions


While this recipe is to make a single “scoop” of the desired vegan protein powder - it's probably best to make a huge batch (once you decide if you like it!).

In which case, you'll mix up all ingredients into a bowl and store in airtight container.

I like to add a natural vanilla bean powder along with some cinnamon, nutmeg, and a tiny pinch of ginger for a warming “chai”-inspired flavouring.

Nutrition Facts

Per Portion

Calories 154
Calories from fat 23.9
Calories from saturated fat 0.3
Total Fat 2.7 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0
Sodium 186 mg
Potassium 36 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.2 g
Sugars 0.1 g
Protein 19.5 g

Dietary servings

Per Portion


Meat Alternative 0.2

Energy sources


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