Homemade Raspberry Popsicles

3 5 123
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Homemade Raspberry Popsicles
Health Highlights


4 cup Raspberries
1/4 cup Honey (or maple syrup)
1/4 cup Water


1. Puree the raspberries, sweetener and water in a food processor or blender for about 30 seconds or until well-blended.

2. Pour about a half cup of the raspberry mixture into each popsicle mold (depending on your molds they may hold a little bit more or a little bit less).

3. Cover the molds with the lids and freeze 3-4 hours.


Nutrition Facts

Per Portion

Calories 123
Calories from fat 2.1
Calories from saturated fat 0.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 0.6 mg
Potassium 203 mg
Total Carbohydrate 33 g
Dietary Fiber 8.0 g
Sugars 22.6 g
Protein 1.2 g

Dietary servings

Per Portion

Fruit 1.9

Energy sources


Meal Type(s)