Honest Pino Colada

5 5 127
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Honest Pino Colada
Health Rating

Ingredients


256 gm Pineapple, canned in juice
2 medium Banana (cubed and frozen overnight)
1 tbsp Honey
165 ml Silk Original Coconut Milk
2 tsp Nutmeg, ground

Instructions


Put first 4 ingredients into a blender and combine until smooth.

Pour into 4 glasses and garnish with nutmeg. Serve immediately.

Tip: If using non-frozen bananas, put them and pineapple in the refrigerator before blending so you have a cold drink.

Nutrition Facts

Per Portion

Calories 127
Calories from fat 13.6
Calories from saturated fat 3.2
Total Fat 1.5 g
Saturated Fat 0.4 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 1.6 mg
Potassium 305 mg
Total Carbohydrate 27.2 g
Dietary Fiber 2.2 g
Sugars 17.2 g
Protein 1.1 g

Dietary servings

Per Portion


Fruit 1.1

Energy sources


Pygal86%417.68118628137637274.247654226659711%334.0922586960409120.216701140102363%370.65347699022846107.749183341198486%11%CarbohydratesFatProtein
Beverage